Energizing Green Juice

I made this juice today for an extra boost of nutrients to get me through the rest of my work day. Spinach, assorted greens, cucumber, grapes and apple all together form a mix of health benefits and raw energy for your busy day.


4 or 5 big handfuls of spinach

1 or 2 handfuls of spring mix (or more spinach)

1 cucumber

5 or 6 green grapes

1 apple

Wash everything thoroughly and juice the the vegetables first and the grapes and apples last. I know some people do not juice fruits and vegetables together, but I added the fruits to add a sweeter taste to the juice because it can be quite bitter with all the greens. I also like to get the benefits of both fruits and vegetables all in one drink. However, if you do not mind the taste feel free to leave out the fruits and have a nice refreshing green veggie drink. You can always add a couple drops of lemon or lime juice as well! Enjoy!


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